Values reflected in my approach:

• Connection We do not live in isolation. Problems can be understood and solved more readily when viewed within the context of relationships and culture and without judgment.

• Meaning Satisfaction with life is often accompanied by a sense of purpose. This can potentially be accomplished through the exploration of existential questions.

• Wholeness A holistic approach honors information received not only from the mind, but also from the body and the spirit.

• Compassion Having compassion for oneself, as well as for others, fosters the healing process.

• Self-discovery Learning about oneself and increasing self-awareness is a lifelong process.

• Underlying Issues   While managing symptoms can be helpful, finding the root causes beneath those symptoms can be a key to lasting change.